#MindsetIsEverything is a 12 week programme designed to teach you how to maximise your human potential. Whatever…
Your smartphone could be good for your mental health
When it comes to mental health, technologies such as smartphones and social media networks are almost always discussed in terms of the dangers they pose. When Nadine Page (a lovely colleague of mine at the University of Surrey) and I were asked to write an article about the potential benefits of a smartphone – being phone addicts – we took up the challenge quite willingly! Read our article in The Conversation .
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